BELIEVE – Positivity Changes Lives VIRTUAL 1-1/2 hour Workshop facilitated by The Zen Den’s Michelle Anglisano and Kristen McDermott – 4:30-6pm
A workshop based off of the TV show Ted Lasso Life can challenge our ability to stay positive, whether through professional pressures or personal demands. Inspired by the uplifting philosophy of Ted Lasso, who champions optimism and focusing on what we can control, this workshop explores how a positive mindset can transform your daily life. Through a variety of meditation practices and breathwork techniques, participants will connect deeply with the motivational messages of Ted Lasso, cultivating a calmer, more focused mind. By the end of the session, you’ll leave with practical tools to shift your outlook, enhance your interactions, and bring a renewed sense of positivity into every aspect of your day. Eligible for 1-1/2 hours CTLE credit. If district pays, district approval must be confirmed prior to start of session.
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